I have been coaching clients for 8 years now and absolutely LOVE what I do! I have a Bachelor's degree in Exercise Science and am certified in both personal training and nutrition. I was a gymnast for over 10 years and also did a bit of gymnastics coaching before diving into fitness training. I competed in bodybuilding for 6 years and achieved professional status in the natural figure division. I am a wife and bonus mom of a wonderful boy! Besides my passion for helping people to feel their BEST inside and out, I also very much enjoy all kinds of food, traveling, going for walks in the sunshine, being on or near water, listening to country music, wearing comfy clothes, being goofy, and checking things off a checklist
I choose to see the absolute best in people, and I know that people can’t truly be their best and use all of their gifts (in their career, in their family, really any area of life) unless they feel physically and mentally great!
Fitness has truly changed my life in so many ways. Prioritizing my health has given me confidence, it helps me feel good (most days), and it has also been my outlet to better handle all the stresses of life. I want that for others too! I don’t want people gifts on the inside to be covered up by insecurities or physical struggles.