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Tezza-2046.HEIC

Hey! It's so nice to meet you!! 

I'm Kelsie!

I have been coaching clients for 10 years now and absolutely LOVE what I do! I have a Bachelor's degree in Exercise Science and am certified in both personal training and nutrition. I was a gymnast for over 10 years and also did a bit of gymnastics coaching before diving into fitness training. I competed in bodybuilding for 6 years and achieved professional status in the natural figure division….

TESTIMONIALS
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If they can do it... you can too!

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TESTIMONIES

"I'm falling in love with myself all over again through this journey. I never thought it would be possible to come this far. I was one of the people you spoke about that could never imagine weight-loss was possible, and I'm doing it."

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PACKAGES

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BASIC

Work 1:1 in my app

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Custom macros

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Premade workout programs

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Weekly progress Assessment

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Chat feature for questions

PREMIUM

A higher level of customization, guidance, and accountability to help you achieve better results!

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WEEKLY 1:1 CHECK-IN CALLS

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FULLY CUSTOM WORKOUT PLANS & NUTRITION GUIDES

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ACCESS TO MY CELL PHONE FOR FASTER COMMUNICATION

BODYBUILDING PREP 

Whether you're a beginner or seasoned competitor, I will give you all the tools you need (nutrition, workouts, accountability, posing, show details) to bring the best package to stage and do so in the healthiest way possible.

VIRTUAL WORKOUTS

1:1 weekly for virtual workout sessions to add some fire to your training, learn better form, and more effectively reach your fitness goals!

1/2 hour or 1 hour sessions

1-2 times per week

Home or gym

(this option does not include a workout or nutrition program)

NEED HELP DECIDING WHICH PACKAGE IS RIGHT FOR YOU OR HAVE FURTHER QUESTIONS???

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COACHING OPTIONS
FAVORITE SUPPLEMENTS
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THE ESSENTIALS STACK

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The Essential Stack includes the most important foundational needs for your body's health and wellness. â€‹

  • Immune System Maximization

  • Improve Digestive Health

  • Support Daily Energy Levels

  • Manage Inflammation

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GYM & KITCHEN TOOLS

FROM AMAZON

MY

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HAND FROTHER

For creating your protein coffee and stirring your supplements! This one is the best I've used, with great power and a cap for traveling! 

FOLLOW ME
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